After having a mediocre Cream of Cauliflower soup in a restaurant chain in Utah, I made this better Cream of Cauliflower soup:
Wash and steam 1 head of cauliflower, put through a food processor or blender. Add water, a little olive oil, 1/4 cup barley or wild rice and 1-2 chopped carrots and 1-2 purple/blue/red potatoes. Go with what you can find. Bring to a boil and keep boiling 15-20 minutes. While doing that, dice/shred either: 2 large kale leaves or 1/2 head of broccoli. Prepare 1/4 black beans and 1/4 cup kidney beans. I used canned and washed off that salty syrup. Dice some bell pepper, pick out your seasonings, then reduce your boil to a simmer and add everything in. Simmer 1 hour. Reduce heat to low simmer. Add milk (optional), and some shredded cheddar cheese (optional). The milk will make your soup more smooth in texture, and the cheese improves flavor maybe a little, but can also be added to each bowl individually to keep the thing vegan.
Add any other additions you like. Healthy, mostly delicious and full of character. And I don't get my cauliflower in normally because I don't enjoy eating it.
Saturday, June 16, 2012
Cauliflower Soup
Labels:
cauliflower,
recipe,
restaurant,
review,
soup
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